Apple Smoothie With Oats
Enjoy this creamy and delicious apple smoothie made with only four simple ingredients. Perfect for breakfast or an afternoon snack!
Ingredients
- 4 tablespoon quick oats
- 1 red apple (peeled, cored, and cut into small cubes)
- 1 cup soy milk (or another type of milk you prefer)
- 4 dates (pitted)
For garnish:
- An apple cut into slices - optional
Instructions
- To make the oat and apple smoothie, combine quick oats, cut apple, pitted dates, and half a cup of soy milk in a bowl.
- Let it sit for 5 minutes, then add the other half cup of soy milk. Put the mixture into a blender and blend to your preferred texture.
- Pour the smoothie into a bowl or glass and add some cut apple on top for garnish
- Enjoy!