Go Back
Edamame Dip in a bowl

Edamame Dip

This yummy dip is vegan and only requires 5 ingredients. Healthy nosh that you can spread on bread as well, or you can add flavor and texture to salads or Buddha bowls using it.
Prep Time 10 mins
Cook Time 7 mins
Course Appetizer, seasoning, Snack
Cuisine American
Servings 8 servings


  • 3 cups frozen edamame
  • 3 tablespoon olive oil
  • 2 cloves garlic
  • 1 teaspoon salt
  • Black pepper by your taste

For garnish:

  • Few leaves of any herb you prefer


  • Cook the frozen edamame in boiling water for 5-7 minutes.
  • Rinse.
  • In a blender, blend all ingredients to a unified batter.
  • Transfer the dip to a bowl.
  • Garnish with herbs.
  • Serve and enjoy!