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    Edamame Dip

    Published: Jun 16, 2020 · Modified: Nov 13, 2022 · by Renana · I may get commission for purchases made through links in this post at no extra cost to you.

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    Home » Recipes » Vegan » Edamame Dip

    This yummy dip is vegan, gluten free and only requires 5 ingredients. It’s perfect for nosh time and you have to try it. Edamame is very common as a nosh/snack with a drink AND it is healthy! So I decided to serve it a little different than just in pods and instead, made a dip out of it.

    Other dip recipes I shared on the blog are my lentil dip, and my quick pink beet hummus. If you are hosting guests and want to have few options then be sure to check them out.

    Edamame is another name for soybeans that are known to be rich in protein, fibers, vitamin K, and more. When you have a snack that is that healthy then it takes the guilt off of snacking!

    Edamame Dip in a bowl

    Ingredients

    To whip this edamame dip, you will need –frozen peeled edamame, olive oil, garlic, salt, and pepper. For garnish, I added cilantro leaves, you can omit or garnish with whatever herb you have.

    If you like spicy dips then you can add some chili flakes as well.

    All you need to do is cook the edamame for a short time and then blend everything together - very simple!

    This dip can be used as a spread on bread as well, or you can add flavor and texture to salads or Buddha bowls using it. I like to have it with potato chips.

    Let's get started and make this delicious edamame dip:

    Edamame Dip in a bowl

    Edamame Dip

    Renana
    This yummy dip is vegan and only requires 5 ingredients. Healthy nosh that you can spread on bread as well, or you can add flavor and texture to salads or Buddha bowls using it.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 7 mins
    Course Appetizer, seasoning, Snack
    Cuisine American
    Servings 8 servings

    Ingredients
      

    • 3 cups frozen edamame
    • 3 tablespoon olive oil
    • 2 cloves garlic
    • 1 teaspoon salt
    • Black pepper by your taste

    For garnish:

    • Few leaves of any herb you prefer

    Instructions
     

    • Cook the frozen edamame in boiling water for 5-7 minutes.
    • Rinse.
    • In a blender, blend all ingredients to a unified batter.
    • Transfer the dip to a bowl.
    • Garnish with herbs.
    • Serve and enjoy!

    More Vegan Recipes

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    • Beer bread loaf on a cutting board
      Easy Homemade Beer Bread
    • beet hummus dip with vegetables
      Quick Pink Beet Hummus
    • red and green apple near a bowl of honey
      23 Best Rosh Hashanah Desserts

    Filed Under: Gluten Free, Vegan

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    Renana Spiegel Levkovich

    Hello!

    I'm Renana and I share kosher recipes for Shabbat, yummy parve desserts, and Jewish holiday recipes - and so much more. I share easy kosher recipes for the whole family, along with some pretty great photographs, and easy-to-follow instructions. Enjoy!

    Contact me for any question →


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