Renana's Kitchen

Edamame Dip

Edamame Dip

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It’s nosh time and I have the perfect dip for you to try. Edamame is very common as a nosh/snack with a drink AND it is healthy! So I decided to serve it a little different than just in pods and instead, made a dip out of it.

Edamame is another name for soybeans that are known to be rich in protein, fibers, vitamin K, and more. When you have a snack that is that healthy then it takes the guilt off of snacking!

Edamame Dip

This yummy dip is vegan and only requires 5 ingredients. To whip this edamame dip, you will need –frozen peeled edamame, olive oil, garlic, salt, and pepper. For garnish, I added cilantro leaves, you can omit or garnish with whatever herb you have.

If you like spicy dips then you can add some chili flakes as well.

All you need to do is cook the edamame for a short time and then blend everything together - very simple!

Edamame Dip Recipe

This dip can be used as a spread on bread as well, or you can add flavor and texture to salads or Buddha bowls using it. I like to have it with potato chips.

Another dip recipe I shared last summer was lentil dip, if you are hosting guests and want to have few options then be sure to check it out.

Let's get started and make this delicious edamame dip:

Ingredients:

  • 3 cups frozen edamame
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon salt
  • Black pepper by your taste

For garnish:

  • Few leaves of any herb you prefer

Preparation:

  1. Cook the frozen edamame in boiling water for 5-7 minutes.
  2. Rinse.
  3. In a blender, blend all ingredients to a unified batter.
  4. Transfer the dip to a bowl.
  5. Garnish with herbs.
  6. Serve and enjoy!

Edamame Dip Recipe

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 Recipe Edamame Dip
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Edamame Dip - Renana's Kitchen. A healthy, vegan dip that only requires 5 ingredients AND it tastes amazing?! Sounds good to me! Here’s the short and easy recipe for you to get started Edamame Dip - Renana's Kitchen. A healthy, vegan dip that only requires 5 ingredients AND it tastes amazing?! Sounds good to me! Here’s the short and easy recipe for you to get started Edamame Dip - Renana's Kitchen. A healthy, vegan dip that only requires 5 ingredients AND it tastes amazing?! Sounds good to me! Here’s the short and easy recipe for you to get started Edamame Dip - Renana's Kitchen. A healthy, vegan dip that only requires 5 ingredients AND it tastes amazing?! Sounds good to me! Here’s the short and easy recipe for you to get started