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    Seaweed Salad

    Published: Mar 6, 2018 · Modified: Apr 19, 2022 · by Renana · I may get commission for purchases made through links in this post at no extra cost to you.

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    Home » Recipes » Salads » Seaweed Salad

    Now here’s an idea of when you want to eat healthy but you’re looking for a change to that same old, regular salad you’re always eating, it’s time to try seaweed salad. Yes, it might sound a little odd, but it’s seriously delicious and it’s an easy recipe to follow.

    If you’ve been following my blog for a while, then you’ll have noticed I already shared a seaweed recipe- seaweed snacks. I truly think it is one of those vegetables that are seriously under estimated and that you only even consider eating it when having sushi, but guys you actually can have it in so many ways! Moreover, it is super healthy - rich with many minerals, iodine and more.

    Seaweed Salad in a bowl

    The wakame seaweeds come in a dry form. In order to consume them, you need to soak them in water for 5 minutes. In most Japanese recipes, the seaweed salad is just seaweed with cucumbers and rice noodles. I decided to add more vegetables and take out the noodles. Any firm vegetable can fit this salad recipe.

    For more great salad recipes check out my salad recipe index

    Give it a try and tell me how you enjoyed it on the comments! Here is the recipe for this yummy seaweed salad:

    Seaweed Salad in a bowl

    Seaweed Salad

    Easy and healthy salad recipe made with wakame seaweeds, cucumbers and full of Asian flavors.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 0 mins
    Total Time 10 mins
    Course Salad
    Cuisine Asian
    Servings 4 servings

    Ingredients
      

    • 3 tablespoon dry wakame seaweed
    • 2 carrots - shredded
    • 1 red bell pepper - cut into small cubes
    • 2 cucumbers - cut into small cubes
    • 3 tablespoon sesame seeds

    For the dressing:

    • 3 tablespoon soy sauce
    • 2 tablespoon sesame oil
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • In a small bowl, place the dry wakame and cover with water. Set aside so that they’ll soften for 5 minutes.
    • Cut all of the vegetables.
    • Place in a salad bowl all of the vegetables and the soaked wakame. Pour the dressing.
    • Mix well, dig in, and enjoy!

    More Salad Recipes

    • Potato Salad in a green bowl
      Potato Salad
    • Carrot Parsley Salad in a bowl
      Carrot Parsley Salad
    • Israeli Salad in a bowl
      Israeli Salad
    • Cucumber Salad in a bowl
      Cucumber Salad

    Filed Under: Salads, Vegan Tagged With: Seaweed

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    Renana Spiegel Levkovich

    Hello!

    I'm Renana and I share kosher recipes for Shabbat, yummy parve desserts, and Jewish holiday recipes - and so much more. I share easy kosher recipes for the whole family, along with some pretty great photographs, and easy-to-follow instructions. Enjoy!

    Contact me for any question →


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