Embark on a journey of flavor and wholesome indulgence with these sensational Chickpea Blondies. These delectable treats are a testament to the magic that unfolds when nourishing ingredients are transformed into a delightful dessert. Imagine the velvety smoothness of chickpeas harmonizing with the rich nuttiness of almond butter, brought to life by the delicate sweetness of pure maple syrup.
Chickpea dessert
Baking desserts with chickpeas is a delightful journey into the world of creative and health-conscious indulgence. These versatile legumes, known for their nutty flavor and creamy texture, lend a unique twist to traditional dessert recipes. As you transform chickpeas into a batter, the magic of baking takes over, turning them into the foundation of decadent treats. Whether crafting moist and tender chickpea brownies, fudgy blondies, or even luscious chickpea-based cookies, the result is a medley of flavors that surprise and delight the palate. The addition of chickpeas not only infuses desserts with a dose of plant-based protein and fiber but also imparts a subtle richness that elevates the overall experience. Baking with chickpeas transcends the ordinary, offering a harmonious blend of healthful ingredients and irresistible sweetness that truly redefine the boundaries of dessert enjoyment.
Chocolate chip blondies
These blondies redefine decadence, boasting a texture so perfectly fudgy that each bite melts in your mouth. What's more, these blondies carry the added allure of being gluten-free, dairy-free (parve), and free from refined sugars, making them a treat that caters to a range of dietary preferences without compromising on taste. These blondies are a testament to the delectable results that emerge when health-conscious choices are blended seamlessly with the sheer joy of dessert indulgence.
Helpful tips to ensure your chickpea blondies turn out perfectly:
Thoroughly Rinse and Drain Chickpeas
Properly rinsing and draining the chickpeas helps remove excess starch and prevents any bean-like taste in the final blondies.
Use High-Quality Almond Butter
Opt for a high-quality almond butter that's smooth and creamy. It contributes to the flavor and texture of the blondies.
Blend Until Smooth
When processing the ingredients in the food processor, ensure you blend until the batter is completely smooth. This step is crucial for achieving the right texture and consistency.
Fold in Chocolate Chips
Gently fold the chocolate chips into the batter to evenly distribute them without overmixing. This helps ensure a balanced distribution of chocolate throughout the blondies.
Properly Line the Pan
Use baking paper to line the pan. This prevents sticking and makes it easier to lift the blondies out once they're baked.
Watch the Baking Time
Keep a close eye on the baking time. Chickpea-based baked goods can sometimes be a bit more delicate, so you want to avoid overbaking. To determine doneness, insert a toothpick—if it comes out with a few moist crumbs (not wet batter), you've baked them long enough.
Allow to Cool
After baking, let the blondies cool on a wire rack for the specified time. This helps them set and become easier to cut.
Storage
Store the cooled blondies in an airtight container. They can be stored at room temperature for a day or two, but for longer freshness, keep them in the fridge.
FAQS
Chickpea blondies are designed to have a subtle and neutral flavor, especially when combined with ingredients like almond butter, sweeteners, and chocolate chips. When blended thoroughly, the chickpea taste becomes almost undetectable, leaving behind a rich, nutty, and sweet profile.
Absolutely! While almond butter is commonly used in chickpea blondie recipes, you can experiment with other nut butters like peanut butter, cashew butter, or even sunflower seed butter for a nut-free option. Keep in mind that the flavor will change slightly based on the nut butter you choose.
Yes, you can replace the egg with a flax or chia egg for a vegan-friendly version. To make a flax or chia egg, mix 1 tablespoon of ground flaxseeds or chia seeds with 2.5 tablespoons of water. Let it sit for a few minutes until it thickens, then use it as you would a regular egg.
To avoid overbaking, use the toothpick test. Insert a toothpick into the center of the blondies; if it comes out with a few moist crumbs (not wet batter), they're ready. The batter might look slightly underdone due to the moisture from the chickpeas, but they will continue to set as they cool.
Yes, you can freeze chickpea blondies. Allow them to cool completely, then cut them into squares. Place the squares in an airtight container, separating layers with parchment paper to prevent sticking. You can freeze them for 2-3 months. Thaw them in the refrigerator or at room temperature.
Absolutely. Chickpea blondies are versatile, and you can add a variety of mix-ins like chopped nuts (walnuts, almonds, pecans), dried fruit (raisins, cranberries), or even coconut flakes to add texture and flavor.
Using a different size pan may require adjusting the baking time. Thinner blondies in a larger pan might require less baking time, while thicker ones in a smaller pan might need more time. Keep an eye on them and use the toothpick test to determine doneness.
Other dessert recipes to try:
Bake these chickpea blondies today!
Whether enjoyed as an afternoon delight or shared with loved ones, these Chickpea Blondies are a testament to the joy of wholesome ingredients coming together to create pure indulgence. So, preheat your oven, line your pan, and let the baking begin. Your journey to blissful blondie perfection starts now.
Chickpea Blondies
Ingredients
- 1 can (15 ounces) chickpeas, rinsed and drained
- ½ cup almond butter
- ⅓ cup maple syrup
- 2 teaspoon vanilla extract or pasta
- ⅓ cup almond flour
- ¼ teaspoon baking powder
- ¼ teaspoon baking soda
- 1 egg
- ⅓ cup chocolate chips
Instructions
- Preheat oven to 180 ℃ / 350 ℉ with fan and prepare 8x8 inch pan with baking paper.
- In a food processor, add all ingredients except chocolate chips and process until batter is smooth.
- Transfer the processed batter to a bowl.
- Fold in the chocolate chips.
- Spread batter evenly in prepared pan then sprinkle more chocolate chips on top.
- Bake for 30 minutes or until toothpick comes out clean.
- Cool the blondies for 10 minutes.
- Cut to 16 squares.
- Enjoy!
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