• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Renana's Kitchen - Kosher Food Blog With Easy Recipes
  • Recipe Index
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • Parve Desserts
  • Holidays
  • Vegan
  • Gluten Free
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Quinoa Broccoli Cheese Bites

    Published: May 25, 2020 · Modified: Mar 29, 2024 · by Renana · I may get commission for purchases made through links in this post at no extra cost to you.

    Jump to Recipe Print Recipe
    Home » Recipes » Gluten Free » Quinoa Broccoli Cheese Bites

    Looking for a delightful and nutritious snack or appetizer option? These Quinoa Broccoli Cheese Bites are here to tantalize your taste buds with their irresistible blend of flavors and wholesome ingredients. Packed with protein-rich quinoa, vibrant chopped broccoli, and creamy mozzarella cheese, these bites are not only delicious but also easy to prepare.

    Quinoa broccoli cheese bites on a pink plate

    Quinoa and broccoli

    Originally I whipped this dish for Shavuot. Usually on Shavuot we prepare and eat all the delicious quiches, salads, and cheesecake. If you’re still looking, I have another delicious savory muffin recipe you can include in this festive meal. Somehow every year I share muffin recipe just before Shavuot, last time it was corn muffins, and this year its quinoa broccoli and cheese muffin bites - YUM!

    These quinoa broccoli cheese bites are gluten-free and in fact, are a great recipe for Passover as well (if you eat quinoa over Passover that is).

    With only 6 ingredients and short baking time, you can munch on these muffins that are full of flavor and very satisfying!

    Ingredients

    The ingredients for these bites include cooked quinoa, cooked and chopped broccoli, mozzarella cheese, eggs, and salt and pepper for flavor.

    I like to cook quinoa like pasta - in a pot with boiling water. For the broccoli, I do the same and cook it in a pot with boiling water but for shorter time. I chose to use mozzarella in my muffins, however, you can switch it to cheddar or any other hard cheese that you prefer.

    If you have any extra cooked quinoa then you can also make quinoa salad for the holiday as well.

    These muffins can be considered healthy since they are gluten-free and also have quinoa and broccoli in them.

    To "glue" all the healthy ingredients in these muffin bites, I used eggs so you can call these muffins, egg muffin cups as well.

    ingredients for cheese bites

    Tips for Perfect Quinoa Broccoli Cheese Bites:

    Cook Quinoa and Broccoli Just Right

    Ensure the quinoa and broccoli are cooked to perfection. For the quinoa, cook it until tender, similar to pasta, in boiling water. Likewise, cook the broccoli until it's tender but still retains a slight crunch.

    Proper Mixing

    When combining the cooked quinoa, chopped broccoli, eggs, and cheese, make sure to mix them thoroughly. This ensures an even distribution of flavors and ingredients in each bite.

    Season to Taste

    Don't forget to season the mixture with salt and pepper according to your preference. This step adds depth of flavor to the bites.

    Grease Muffin Tin or Use Muffin Cases

    To prevent the bites from sticking, either grease the muffin tin well or use muffin cases before pouring the batter.

    Sprinkle Extra Cheese

    Adding a sprinkle of extra mozzarella cheese on top of each bite before baking enhances the cheesy goodness and creates a delicious golden crust.

    Monitor Baking Time

    Keep an eye on the oven as the bites bake. They should be golden brown and set after around 20 minutes at 180°C / 350°F with the fan. Adjust the baking time if needed to avoid overcooking.

    Enjoy Fresh or Reheat

    These bites are best enjoyed fresh out of the oven when they're warm and gooey. However, you can also store them in an airtight container in the fridge and reheat them in the microwave or oven for a quick snack later on.

    Customize to Your Liking

    Feel free to customize the recipe by adding your favorite herbs, spices, or additional vegetables to the mixture. Experiment with different cheese varieties for unique flavor profiles.

    sprinkling cheese on top of the bites batter

    FAQS

    Can I use frozen broccoli instead of fresh?

    Yes, you can substitute frozen broccoli for fresh. Just make sure to thaw and drain it well before chopping and incorporating it into the mixture.

    Can I make these bites ahead of time?

    Absolutely! You can prepare the mixture ahead of time and store it in the refrigerator until you're ready to bake. Alternatively, you can bake the bites in advance and reheat them when needed.

    Are these bites suitable for freezing?

    Yes, these bites freeze well. Once baked, allow them to cool completely, then transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to 2-3 months. To reheat, simply thaw in the refrigerator overnight and warm them in the oven or microwave.

    Can I make this recipe vegan?

    While this particular recipe includes eggs and cheese, you can certainly experiment with vegan substitutes. Try using flax or chia eggs as binders and vegan cheese alternatives to achieve a similar texture and flavor.

    What can I serve with these bites?

    Quinoa Broccoli Cheese Bites are versatile and pair well with a variety of sides. Serve them as a standalone snack, appetizer, or part of a larger meal. They complement salads, soups, or roasted vegetables nicely. They're also great for packing in lunchboxes or enjoying as a quick grab-and-go snack.

    Can I add other ingredients to the mixture?

    Absolutely! Feel free to get creative and customize the recipe to suit your taste preferences. Consider adding diced bell peppers, onions, spinach, or any other veggies you enjoy. You can also incorporate herbs or spices for added flavor.

    How do I know when the bites are done baking?

    The bites should be golden brown on top and set in the center. You can insert a toothpick into the center of a bite, and if it comes out clean, they're ready. Be careful not to overbake, as they may become dry.

    Can I make these bites gluten-free?

    This recipe doesn't inherently contain gluten, but cross-contamination could occur depending on your ingredient choices. Ensure that your quinoa is certified gluten-free, and double-check that all other ingredients are also gluten-free.

    broccoli egg muffins

    Other recipes to try:

    • zucchini fritters
      Baked Zucchini Fritters
    • green tahini dip in a bowl
      Lemon Herb Tahini
    • tzatziki sauce in a bowl
      Homemade Tzatziki
    • Roasted Fennel

    Make these quinoa broccoli cheese bites today!

    Whether you're hosting a gathering or simply craving a satisfying bite, these savory treats are sure to become a favorite. Follow along as I guide you through the simple steps to create these delightful bites that are perfect for any occasion.

    Quinoa broccoli muffins on a pink plate

    Quinoa Broccoli Cheese Bites

    With only 6 ingredients and short baking time, you can munch on these bites that are full of flavor and very satisfying! Gluten free and perfect for Passover too.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Appetizer, Breakfast, Side Dish
    Cuisine American
    Servings 12 muffins

    Ingredients
      

    • 1 cup cooked quinoa
    • 2 cups cooked and chopped broccoli
    • 3 eggs
    • ½ cup grated mozzarella (+ 2-3 tablespoons more for sprinkling on top)
    • Salt and pepper by your taste

    Instructions
     

    • Set the oven to 180°C / 350°F with the fan.
    • In a bowl, mix all ingredients well.
    • Grease a muffin tin or set muffin cases to be filled.
    • Pour the batter to the tins/cases.
    • Sprinkle the extra cheese on each muffin
    • Bake for 20 minutes.
    • Have a muffin, or two, and enjoy!

    Notes

    • For the cooked quinoa, I like to cook it like pasta - in a pot with boiling water.
    • For the cooked broccoli, I do the same and cook it in a pot with boiling water but for shorter time. 
    Keyword broccoli appetizer, broccoli bites, broccoli cheese bites, broccoli cheese muffins, broccoli egg muffins, broccoli muffins, broccoli quinoa, broccoli quinoa bites, dinner appetizer ideas, egg quinoa muffins, gluten free savory muffins, quinoa and broccoli, quinoa bites, quinoa cups, quinoa egg muffins
    quinoa egg muffins
    broccoli muffins

    More Gluten Free Recipes

    • almond milk with almond butter
      Almond Milk from Almond Butter
    • chocolate coffee with ice
      Easy Chocolate Coffee
    • how to make orange juice
      How to Make Orange Juice
    • hot cocoa kit for Hannukah with blue marshmallow and chocolate coins
      DIY Hot Cocoa Gift Kit

    Filed Under: Cupcakes & Muffins, Dinner, Gluten Free, Hanukah, Holidays, Passover, Purim, Rosh HaShanah, Shavuot, Sukkot, Tu BiShvat

    Subscribe

    for your weekly recipe fix.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar



    Renana Spiegel Levkovich

    Hello!

    I'm Renana and I share kosher recipes for Shabbat, yummy parve desserts, and Jewish holiday recipes - and so much more. I share easy kosher recipes for the whole family, along with some pretty great photographs, and easy-to-follow instructions. Enjoy!

    Contact me for any question →


    Parve Desserts

    gluten free cherry clafoutis cake in a round pan

    Gluten Free Cherry Clafoutis

    Jewish Thanksgiving

    orange cake

    Delicious and Easy Orange Bread

    orange cookies on a plate

    Orange Zest Cookies (Non-dairy)

    Parve Marble Cake on a tray

    Marble Cake (Parve)

    Footer

    ↑ back to top

    About

    • About
    • Disclaimer

    Newsletter



    Contact

    • Contact
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Renana's Kitchen